Sauerkraut - Different but Delicious Recipe

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Sauerkraut - Different but Delicious
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Ingredients:

Directions:

  1. Drain sauerkraut in colander but SAVE THE JUICE!
  2. Rinse sauerkraut with cold water then squeeze the water out with your hands, set aside.
  3. Fry the hamburger, break it up and brown it lightly with the onion and mushrooms. Make sure to drain the grease.
  4. When meat is browned and the onion is soft, add the steak sauce and 1 full can of water.
  5. Add the beef boullion cubes and boil for 5 minutes. Make sure the boullion cubes are completely dissolved.
  6. Put sauerkraut and meat mixture together in a casserole dish. Mix well.
  7. Bake uncovered at 350 for 1 to 1.5 hours. After 45 minutes add some of the sauerkraut juice (I usually use about 1/2 cup) to keep it juicy and make it tangy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.62 Kcal (991 kJ)
Calories from fat 59.01 Kcal
% Daily Value*
Total Fat 6.56g 10%
Cholesterol 18.71mg 6%
Sodium 1471.33mg 61%
Potassium 461.02mg 10%
Total Carbs 30.71g 10%
Sugars 6.41g 26%
Dietary Fiber 4.28g 17%
Protein 14.1g 28%
Vitamin C 20.9mg 35%
Iron 3.2mg 18%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 64.03 Kcal (268 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 10%
Cholesterol 5.06mg 6%
Sodium 398.14mg 61%
Potassium 124.75mg 10%
Total Carbs 8.31g 10%
Sugars 1.73g 26%
Dietary Fiber 1.16g 17%
Protein 3.81g 28%
Vitamin C 5.7mg 35%
Iron 0.9mg 18%
Calcium 34.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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