Sauerbraten - German Pot Roast Recipe

Posted by
Rate It!
Sauerbraten - German Pot Roast
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place beef in deep dish; not metal; add all ingredients except gingersnaps.
  2. Cover and let stand in refrigerator 3 to 5 days; turning several times.
  3. Take meat out of liquid; brown on all sides like pot roast.
  4. Add marinade and simer 3 to 4 hours.
  5. Remove meat and strain marinade; return to heat and thicken with ground gingersnaps.
  6. Serve with Potato dumplings and Red cabbage.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 566.52 Kcal (2372 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 14%
Cholesterol 353.35mg 118%
Sodium 425.22mg 18%
Potassium 1486.69mg 32%
Total Carbs 21.19g 7%
Sugars 12.96g 52%
Dietary Fiber 1.15g 5%
Protein 96.57g 193%
Vitamin C 7.2mg 12%
Iron 21.7mg 121%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 103.06 Kcal (431 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 14%
Cholesterol 64.28mg 118%
Sodium 77.36mg 18%
Potassium 270.46mg 32%
Total Carbs 3.86g 7%
Sugars 2.36g 52%
Dietary Fiber 0.21g 5%
Protein 17.57g 193%
Vitamin C 1.3mg 12%
Iron 4mg 121%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top