Sardinian Crispbread - Giulio Bulloni Panificio, Bitti, Italy Recipe

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Sardinian Crispbread - Giulio Bulloni Panificio, Bitti, Italy
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Ingredients:

  • 1 1/2 tsp salt
  • 1 1/3 cups lukewarm water (about)
  • 3 tbsp extra virgin olive oil (about)
  • sea salt , to taste

Directions:

  1. Combine first 3 ingredients in large bowl. Slowly mix in enough lukewarm water to form moist soft dough. Knead in bowl until dough is no longer sticky. Knead dough on lightly floured work surface until smooth, about 15 minutes. Cover with plastic and let stand at room temperature at least 20 minutes and up to 1 1/2 hours.
  2. Preheat oven to 450°F Very lightly dust 2 large baking sheets with whole what pastry flour. Divide dough into 8 equal pieces. Pat 1 piece into disk (keep remaining dough covered). Roll out disk to 13-inch round, lifting and turning often. Transfer to baking sheet. Bake until edges begin to turn up and bread is still malleable, about 3 minutes. Turn bread over and bake until bread bubbles in spots and is golden in places, about 4 minutes longer. Transfer to rack.
  3. Brush oil over bread. Sprinkle with sea salt.
  4. Repeat with remaining dough.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.54 Kcal (2615 kJ)
Calories from fat 147.4 Kcal
% Daily Value*
Total Fat 16.38g 25%
Sodium 1164.61mg 49%
Potassium 0.39mg 0%
Total Carbs 102.53g 34%
Dietary Fiber 9.46g 38%
Protein 17.35g 35%
Iron 1.6mg 9%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 187.4 Kcal (785 kJ)
Calories from fat 44.23 Kcal
% Daily Value*
Total Fat 4.91g 25%
Sodium 349.45mg 49%
Potassium 0.12mg 0%
Total Carbs 30.76g 34%
Dietary Fiber 2.84g 38%
Protein 5.21g 35%
Iron 0.5mg 9%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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