Sara Lou's Hot Taco Dip Recipe

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Sara Lou's Hot Taco Dip
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Ingredients
7
Count
Nutrition
153
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Beat sour cream, cream cheese and mexican cheese blend in a medium bowl with an electric mixer until well combined.
  3. Stir in remaining ingredients.
  4. Pour into baking dish that has been sprayed with cooking spray. (she used a deep dish pie dish).
  5. Bake 50 minutes or until hot and bubbly.
  6. Serve with corn tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.7 Kcal (639 kJ)
Calories from fat 108.78 Kcal
% Daily Value*
Total Fat 12.09g 19%
Cholesterol 36.35mg 12%
Sodium 215.16mg 9%
Potassium 129.05mg 3%
Total Carbs 5.38g 2%
Sugars 0.64g 3%
Dietary Fiber 0.41g 2%
Protein 6.57g 13%
Vitamin C 11.1mg 18%
Iron 0.3mg 1%
Calcium 186.3mg 19%
Amount Per 100 g
Calories 203.54 Kcal (852 kJ)
Calories from fat 145 Kcal
% Daily Value*
Total Fat 16.11g 19%
Cholesterol 48.45mg 12%
Sodium 286.8mg 9%
Potassium 172.02mg 3%
Total Carbs 7.16g 2%
Sugars 0.86g 3%
Dietary Fiber 0.54g 2%
Protein 8.76g 13%
Vitamin C 14.8mg 18%
Iron 0.3mg 1%
Calcium 248.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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