Directions:
- Cut each tortilla into eight wedges. Saute a few at a time in hot oil until crisp. Drain on paper towels; sprinkle with salt.
- In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in chili powder, oregano and cumin.
- In a greased 13-in. x 9-in. baking dish, layer half of the tortilla wedges, meat mixture and cheese. Sprinkle chilies evenly over cheese. Top with the remaining meat and cheese. Tuck remaining tortilla wedges, point side up, around the edge of dish.
- In a small bowl, beat the eggs, milk and salt. Pour evenly over top. Bake, uncovered, at 375° for 25-30 minutes. Garnish with olives if desired. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.84 Kcal (766 kJ) | ||
| Calories from fat | 70.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.83g | 12% | |
|---|---|---|---|
| Cholesterol | 137.55mg | 46% | |
| Sodium | 276.58mg | 12% | |
| Potassium | 311.53mg | 7% | |
| Total Carbs | 11.75g | 4% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 24.5mg | 41% | |
| Iron | 1.6mg | 9% | |
| Calcium | 129.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 112.27 Kcal (470 kJ) | ||
| Calories from fat | 43.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 12% | |
|---|---|---|---|
| Cholesterol | 84.46mg | 46% | |
| Sodium | 169.84mg | 12% | |
| Potassium | 191.3mg | 7% | |
| Total Carbs | 7.22g | 4% | |
| Sugars | 1.98g | 13% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 10.65g | 35% | |
| Vitamin C | 15mg | 41% | |
| Iron | 1mg | 9% | |
| Calcium | 79.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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