Ingredients:
- 2 ribs celery, chopped
- 1 bay leaf
- fish stock , recipe follows
- 18 littleneck clams , scrubbed clean
- 2 ribs celery, coarsely chopped
- 1 bay leaf
Directions:
- Seafood:
- For the tomato base: In a large pot, heat the oil over medium heat and add the carrots, onions, peppers, and celery, and saute until tender, about 5 minutes. Add the garlic, chile, herbs, and seasonings and cook until fragrant. Add the wine, vinegar, Worcestershire, and hot sauce and reduce until the liquid is almost evaporated. Add the tomatoes and all of the fish stock, bring to a boil, reduce to a simmer, and cook for 1 to 1 1/2 hours, stirring occasionally. Strain through a fine strainer, discarding the solids.
- For the seafood: Place the strained liquid into a clean pot and bring to a simmer. Add the crab, clams, mussels, and sea bass, cover the pot, and cook for 2 to 3 minutes. Add the prawns and cook an additional 2 to 3 minutes.
- To serve: Divide the seafood into 6 large bowls and ladle the broth over top. Serve with garlic bread.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
- Fish Stock:
- In a large pot, add all of the ingredients and bring to a boil. Reduce the heat to low and simmer for 45 minutes. Strain, reserving the broth and discarding the solids.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 902.5 Kcal (3779 kJ) | ||
| Calories from fat | 186.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.69g | 32% | |
|---|---|---|---|
| Cholesterol | 102.2mg | 34% | |
| Sodium | 2644.35mg | 110% | |
| Potassium | 2454.37mg | 52% | |
| Total Carbs | 89.54g | 30% | |
| Sugars | 32.22g | 129% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 54.93g | 110% | |
| Vitamin C | 78.3mg | 131% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 11.2mg | 62% | |
| Calcium | 387mg | 39% | |
| Amount Per 100 g | |||
| Calories | 73.39 Kcal (307 kJ) | ||
| Calories from fat | 15.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 32% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 34% | |
| Sodium | 215.03mg | 110% | |
| Potassium | 199.58mg | 52% | |
| Total Carbs | 7.28g | 30% | |
| Sugars | 2.62g | 129% | |
| Dietary Fiber | 0.77g | 38% | |
| Protein | 4.47g | 110% | |
| Vitamin C | 6.4mg | 131% | |
| Iron | 0.9mg | 62% | |
| Calcium | 31.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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