Sam's Mango Dessert Tortillas Recipe

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Sam's Mango Dessert Tortillas
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Ingredients:

Directions:

  1. Brush both sides of tortillas lightly with butter and sprinkle well with cinny-sugar.
  2. Cook on both sides in a non-stick pan over medium heat until slightly crispy and brown. Remove to a serving plate.
  3. Add 1/2 cup of the ice cream to each tortilla, the mango on top.
  4. Drizzle with honey and a squeeze of lemon juice then a final sprinkle of powdered sugar.
  5. Now just fold and eat kinda like a taco.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.84 Kcal (1745 kJ)
Calories from fat 138.36 Kcal
% Daily Value*
Total Fat 15.37g 24%
Cholesterol 52.05mg 17%
Sodium 281.08mg 12%
Potassium 530.12mg 11%
Total Carbs 62.79g 21%
Sugars 38.04g 152%
Dietary Fiber 4.82g 19%
Protein 9.1g 18%
Vitamin C 34.8mg 58%
Iron 1.3mg 7%
Calcium 205.9mg 21%
Amount Per 100 g
Calories 170.33 Kcal (713 kJ)
Calories from fat 56.54 Kcal
% Daily Value*
Total Fat 6.28g 24%
Cholesterol 21.27mg 17%
Sodium 114.86mg 12%
Potassium 216.62mg 11%
Total Carbs 25.66g 21%
Sugars 15.54g 152%
Dietary Fiber 1.97g 19%
Protein 3.72g 18%
Vitamin C 14.2mg 58%
Iron 0.5mg 7%
Calcium 84.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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