Samosas Recipe

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Samosas
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Ingredients:

Directions:

  1. Coarsely mash the potatoes with the onion, chile, cilantro, salt, spices, lemon or lime juice, and butter and mix well. Leave as lumpy as you'd like.
  2. Lay the thawed sheets of puff pastry on a lightly floured work surface. Cut the sheets into thirds along the lines of the folds. Cut each third in half crosswise, which will leave you with 12 rectangles. Roll each rectangle out lightly to form a square. Cut each square in half diagonally, which will leave you with 24 triangles.
  3. One at a time, brush around the edges of each triangle with the whisked egg. Spoon a generous tablespoon of filling in the center of each triangle. Grab two points of the triangle and pull upwards and seal edges together. Then pull the third point upwards and seal the seams. Fold the point at the top over. Your samosa will look a little bit like a doughy Peep.
  4. Preheat oven to 400.
  5. Arrange assembled samosas in a greased baking dish, spray lightly with olive or canola oil, and bake until crisp...about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.24 Kcal (612 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 14%
Cholesterol 11.9mg 4%
Sodium 154.71mg 6%
Potassium 84mg 2%
Total Carbs 13.85g 5%
Sugars 2.02g 8%
Dietary Fiber 1.27g 5%
Protein 1.9g 4%
Vitamin C 3.8mg 6%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 12mg 1%
Amount Per 100 g
Calories 257.49 Kcal (1078 kJ)
Calories from fat 147.22 Kcal
% Daily Value*
Total Fat 16.36g 14%
Cholesterol 20.96mg 4%
Sodium 272.41mg 6%
Potassium 147.89mg 2%
Total Carbs 24.39g 5%
Sugars 3.55g 8%
Dietary Fiber 2.23g 5%
Protein 3.35g 4%
Vitamin C 6.8mg 6%
Vitamin A 0.5mg 10%
Iron 1.6mg 5%
Calcium 21.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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