Sammy's Chocolate Covered Bananas Recipe

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Sammy's Chocolate Covered Bananas
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Ingredients:

Directions:

  1. Have toppings individual shallow bowls. Peel bananas and cut into 1 1/2 to 2-inch pieces. Put chocolate chips in top of double boiler over simmering water. Stir contstantly until chocolate is melted taking care to avoid any water from getting into chocolate. Once melted, remove chocolate from the heat. With a fork, dip banana pieces, one at a time into chocolate until coated, then dip into desired topping and place on parchment lined, freezer safe dish. Freeze until set
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.43 Kcal (3812 kJ)
Calories from fat 283.5 Kcal
% Daily Value*
Total Fat 31.5g 48%
Sodium 269.68mg 11%
Potassium 1983.79mg 42%
Total Carbs 160.75g 54%
Sugars 86.63g 347%
Dietary Fiber 17.65g 71%
Protein 8.23g 16%
Vitamin C 43.2mg 72%
Iron 2mg 11%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 159.7 Kcal (669 kJ)
Calories from fat 49.73 Kcal
% Daily Value*
Total Fat 5.53g 48%
Sodium 47.3mg 11%
Potassium 347.97mg 42%
Total Carbs 28.2g 54%
Sugars 15.2g 347%
Dietary Fiber 3.1g 71%
Protein 1.44g 16%
Vitamin C 7.6mg 72%
Iron 0.3mg 11%
Calcium 8.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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