Salvage Rice Recipe

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Salvage Rice
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Ingredients:

Directions:

  1. Heat the oil OR butter in a small sauce pan that has a tight fitting lid.
  2. Add the soup base and rice and stir until the powder has melted into the oil and the rice grains are completely covered.
  3. Add the chicken broth (or another liquid of your choice) and cover the pan with a tight fitting lid.
  4. Reduce heat to the lowest setting and simmer for 15 minutes.
  5. Turn off the heat DO NOT PEEK, and let sit for another 10 minutes.
  6. Serves One.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.29 Kcal (1521 kJ)
Calories from fat 131.79 Kcal
% Daily Value*
Total Fat 14.64g 23%
Sodium 576.91mg 24%
Potassium 181.3mg 4%
Total Carbs 50.84g 17%
Dietary Fiber 0.64g 3%
Protein 4.5g 9%
Vitamin C 11mg 18%
Iron 2.6mg 14%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 154.07 Kcal (645 kJ)
Calories from fat 55.89 Kcal
% Daily Value*
Total Fat 6.21g 23%
Sodium 244.66mg 24%
Potassium 76.89mg 4%
Total Carbs 21.56g 17%
Dietary Fiber 0.27g 3%
Protein 1.91g 9%
Vitamin C 4.7mg 18%
Iron 1.1mg 14%
Calcium 6.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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