Salt Substitute Recipe

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Nutrition

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Ingredients:

Serving

5 tsp onion powder
2-1/2 tsp garlic powder
2-1/2 tsp paprika
2-1/2 tsp dry mustard
1-1/4 tsp thyme crushed
1/2 tsp white pepper
1/4 tsp celery seed

Directions:

Combine ingredients and mix thoroughly.
Store in salt shaker.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.85 Kcal (20 kJ)
Calories from fat	0.73 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	8.02mg	0%
Potassium	19.37mg	0%
Total Carbs	1g	0%
Sugars	0.09g	0%
Dietary Fiber	0.27g	1%
Protein	0.2g	0%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	4.5mg	0%

Amount Per 100 g
Calories	238.67 Kcal (999 kJ)
Calories from fat	35.97 Kcal
		% Daily Value*
Total Fat	4g	0%
Sodium	394.38mg	0%
Potassium	952.97mg	0%
Total Carbs	49.32g	0%
Sugars	4.21g	0%
Dietary Fiber	13.22g	1%
Protein	10.06g	0%
Vitamin C	11.9mg	0%
Vitamin A	0.3mg	0%
Iron	7.2mg	1%
Calcium	222.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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