Salt & Spice Blend Recipe

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Salt & Spice Blend
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Ingredients:

Directions:

  1. Mix all ingredients until well blended.
  2. Makes about 1/2 Cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.44 Kcal (19 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1138.12mg 47%
Potassium 4.31mg 0%
Total Carbs 0.81g 0%
Sugars 0.13g 1%
Dietary Fiber 0.19g 1%
Iron 0.2mg 1%
Calcium 3.8mg 0%
Amount Per 100 g
Calories 73.98 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18974.57mg 47%
Potassium 71.9mg 0%
Total Carbs 13.55g 0%
Sugars 2.08g 1%
Dietary Fiber 3.13g 1%
Iron 3.1mg 1%
Calcium 62.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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