Directions:
- Combine salt and water in a large bowl. Spread half of the salt mixture into a large rectangular shape on a jellyroll pan. Place whole fish on top of salt; insert rosemary sprigs and lemon slices into cavity of fish. Pat remaining salt mixture over fish to cover completely. Bake at 450° for 30 minutes.
- Tap edge of salt with a knife to loosen; lift salt off fish. Serve with lemon wedges and drizzle with extra-virgin olive oil, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.09 Kcal (1918 kJ) | ||
| Calories from fat | 82.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 185.94mg | 62% | |
| Sodium | 391135.69mg | 16297% | |
| Potassium | 1248.01mg | 27% | |
| Total Carbs | 5.44g | 2% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 82.24g | 164% | |
| Vitamin C | 31mg | 52% | |
| Iron | 0.7mg | 4% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 27.65 Kcal (116 kJ) | ||
| Calories from fat | 4.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 14% | |
|---|---|---|---|
| Cholesterol | 11.22mg | 62% | |
| Sodium | 23611.46mg | 16297% | |
| Potassium | 75.34mg | 27% | |
| Total Carbs | 0.33g | 2% | |
| Sugars | 0.11g | 7% | |
| Dietary Fiber | 0.11g | 8% | |
| Protein | 4.96g | 164% | |
| Vitamin C | 1.9mg | 52% | |
| Calcium | 5.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
The Best Roasted Lemon Chicken
Kosher salt or 1/2 cup table salt, Water, Whole chickens and 6 more.. -
Loup De Mer En Papillote (Baked Sea Bass Wrapped in Paper)
Sea bass (gut and scales removed) and 8 more.. -
Roasted Chicken With Potatoes and Olives
Kosher salt, Garlic cloves, crushed and 13 more.. -
Crispy Mustard Braised Pork Belly (Anne Burrell)
Kosher salt, Dry mustard powder, Mustard seeds, Sugar and 17 more.. -
Gonna Score Sliders
Water, Lemons, halved and 34 more.. -
Simple Marinade and Rub for Fish
Kosher salt , to taste and 8 more.. -
Italian Ribeye Steak
Chopped fresh rosemary, Kosher salt and 5 more.. -
Tuscan Kale Dressing
Slow roasted kale, Kosher salt, divided, plus more and 23 more.. -
Shrimp Cocktail
Water , preferably spring, Onion, coarsely chopped and 18 more.. -
Harvest Focaccia
Water, room temperature, Dry yeast and 11 more.. -
Herbal Brainstorm Rosemary-Raspberry Lemonade
Water, Fresh rosemary leaves or 1/8 cup dry rosemary and 5 more.. -
Lemon Herb Roasted Chicken
Rosemary, I lemon, Roasting chickens, Dry white wine and 4 more..
Also Try
-
-
-
Oven-Roasted Sea Bass with Couscous and Warm Tomato Vinaigrette
Green onion, Olive oil, Garlic cloves, minced and 12 more.. -
-
-
Roasted Black Sea Bass with Tomato and Olive Salad
Garlic clove, Anchovy paste, Red-wine vinegar and 10 more.. -
Sake-Steamed Sea Bass with Ginger and Green Onions
Uncooked medium-grain rice, Sake, Bottled clam juice and 8 more.. -
Seared Sea Bass With Garlic Sauce
Sea bass fillet (about 2 inches thick ), Vegetable oil and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
