Salsa Verde for Fondue Recipe

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Salsa Verde for Fondue
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Ingredients:

  • 4 bunches italian parsley
  • 3 anchovy fillets
  • 1 garlic clove
  • 2 tbsp capers
  • 10 tbsp olive oil

Directions:

  1. Wash and shake dry the parsley, and pick off the leaves. Rinse the anchovy fillets. peel the garlic. In a blender, puree the above ingredients together with the capers. Add the oil in a thin stream to produce a thick sauce. Stir in the balsamic vinegar and lemon juice, and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.88 Kcal (812 kJ)
Calories from fat 157.77 Kcal
% Daily Value*
Total Fat 17.53g 27%
Sodium 62.19mg 3%
Potassium 39.06mg 1%
Total Carbs 1.73g 1%
Sugars 0.51g 2%
Dietary Fiber 0.09g 0%
Protein 0.08g 0%
Vitamin C 1.4mg 2%
Iron 0.1mg 0%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 286.25 Kcal (1198 kJ)
Calories from fat 232.93 Kcal
% Daily Value*
Total Fat 25.88g 27%
Sodium 91.81mg 3%
Potassium 57.66mg 1%
Total Carbs 2.55g 1%
Sugars 0.75g 2%
Dietary Fiber 0.13g 0%
Protein 0.12g 0%
Vitamin C 2mg 2%
Iron 0.1mg 0%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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