Salsa Taco's Cortez Recipe

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Salsa Taco's Cortez
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Ingredients:

Directions:

  1. Chop it up, mix it up yourself, or...
  2. Purchase in person from Taco's Cortez, Chico, CA
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.05 Kcal (704 kJ)
Calories from fat 4.14 Kcal
% Daily Value*
Total Fat 0.46g 1%
Sodium 47.97mg 2%
Potassium 1006.3mg 21%
Total Carbs 38.24g 13%
Sugars 15.48g 62%
Dietary Fiber 7.57g 30%
Protein 5.55g 11%
Vitamin C 184.3mg 307%
Vitamin A 1.7mg 57%
Iron 30.1mg 167%
Calcium 140.4mg 14%
Amount Per 100 g
Calories 39.8 Kcal (167 kJ)
Calories from fat 0.98 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 11.36mg 2%
Potassium 238.33mg 21%
Total Carbs 9.06g 13%
Sugars 3.67g 62%
Dietary Fiber 1.79g 30%
Protein 1.31g 11%
Vitamin C 43.6mg 307%
Vitamin A 0.4mg 57%
Iron 7.1mg 167%
Calcium 33.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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