Directions:
- Mash tomoatoes, and dice the green pepper, and mince the onion and put in sauce, and cilantro and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.55 Kcal (329 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 14.38mg | 1% | |
| Potassium | 670.84mg | 14% | |
| Total Carbs | 18.05g | 6% | |
| Sugars | 9.48g | 38% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 3.36g | 7% | |
| Vitamin C | 78.1mg | 130% | |
| Iron | 0.2mg | 1% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 24.99 Kcal (105 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 1% | |
| Potassium | 213.44mg | 14% | |
| Total Carbs | 5.74g | 6% | |
| Sugars | 3.02g | 38% | |
| Dietary Fiber | 1.59g | 20% | |
| Protein | 1.07g | 7% | |
| Vitamin C | 24.9mg | 130% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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