Salsa for Pupusas Recipe

Posted by
Rate It!
Salsa for Pupusas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place the first 5 ingredients in the blender and blend on high.
  2. Heat the canola oil on medium high heat and pour the salsa into the pan.
  3. Bring to a boil stirring occasionally. Add the vinager and the chicken bouillon powder and continue boiling for 10 minutes until the salsa is reduced by half.
  4. Allow the salsa to come down to room temperature and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.77 Kcal (53 kJ)
Calories from fat 5.41 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 0.03mg 0%
Sodium 63.77mg 3%
Potassium 78.95mg 2%
Total Carbs 1.61g 1%
Sugars 1.06g 4%
Dietary Fiber 0.36g 1%
Protein 0.4g 1%
Vitamin C 4.6mg 8%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 8.32 Kcal (35 kJ)
Calories from fat 3.53 Kcal
% Daily Value*
Total Fat 0.39g 1%
Cholesterol 0.02mg 0%
Sodium 41.54mg 3%
Potassium 51.43mg 2%
Total Carbs 1.05g 1%
Sugars 0.69g 4%
Dietary Fiber 0.24g 1%
Protein 0.26g 1%
Vitamin C 3mg 8%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top