Salmon With Soy-Honey and Wasabi Sauces Recipe

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Salmon With Soy-Honey and Wasabi Sauces
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Ingredients:

  • 1/2 cup mirin
  • 2 tbsp soy sauce
  • 1/4 cup rice vinegar
  • 24 oz salmon fillets
  • 2 tbsp soy sauce
  • 1/4 cup honey
  • 1 tbsp lime juice
  • 1 tbsp water

Directions:

  1. Marinade: Stir together mirin, soy sauce, vinegar, and ginger in a shallow dish. Add fish, skin sides up, and marinate, covered, at room temperature 10 minutes.
  2. Preheat broiler.
  3. Sauces: Boil soy sauce, honey, and lime juice in a small saucepan, stirring frequently, until thickened, about 4 minutes.
  4. Stir together wasabi powder and water in a small bowl.
  5. Broil fish, skin sides down, on oiled rack of a broiler pan 5 to 7 inches from heat until fish is just cooked through, about 6 minutes.
  6. Serve salmon drizzled with sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.18 Kcal (1357 kJ)
Calories from fat 61.46 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 78.2mg 26%
Sodium 1134.7mg 47%
Potassium 689.8mg 15%
Total Carbs 19.5g 7%
Sugars 17.84g 71%
Dietary Fiber 0.32g 1%
Protein 37.78g 76%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 122.81 Kcal (514 kJ)
Calories from fat 23.28 Kcal
% Daily Value*
Total Fat 2.59g 11%
Cholesterol 29.63mg 26%
Sodium 429.88mg 47%
Potassium 261.33mg 15%
Total Carbs 7.39g 7%
Sugars 6.76g 71%
Dietary Fiber 0.12g 1%
Protein 14.31g 76%
Vitamin C 0.8mg 3%
Iron 0.1mg 2%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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