Salmon with Herb-Mustard Sauce Recipe

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Salmon with Herb-Mustard Sauce
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Ingredients:

Directions:

  1. In a small bowl, combine the mayonnaise, mustard, dill, marjoram and thyme; cover and refrigerate until serving.
  2. Place fish in the center of a large greased sheet of aluminum foil. Sprinkle inside of salmon with pepper and salt and drizzle with vinegar. Place overlapping lemon slices inside salmon to completely cover. Use wooden toothpicks to secure cavity along opening. Drizzle butter over the top.
  3. Fold foil over fish and seal. Place on a large baking sheet. Bake at 325° for 80-95 minutes or until fish flakes easily with a fork. Serve with the herb-mustard sauce. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 791.24 Kcal (3313 kJ)
Calories from fat 494.81 Kcal
% Daily Value*
Total Fat 54.98g 85%
Cholesterol 188.91mg 63%
Sodium 652.91mg 27%
Potassium 1202.89mg 26%
Total Carbs 2.25g 1%
Sugars 1.49g 6%
Dietary Fiber 0.59g 2%
Protein 67.47g 135%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 203.63 Kcal (853 kJ)
Calories from fat 127.34 Kcal
% Daily Value*
Total Fat 14.15g 85%
Cholesterol 48.62mg 63%
Sodium 168.03mg 27%
Potassium 309.57mg 26%
Total Carbs 0.58g 1%
Sugars 0.38g 6%
Dietary Fiber 0.15g 2%
Protein 17.36g 135%
Vitamin C 1.7mg 11%
Iron 0.1mg 2%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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