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Salmon with Black Olive Vinaigrette and Braised Artichokes (Bobby Flay) Recipe

Salmon with Black Olive Vinaigrette and Braised Artichokes (Bobby Flay) Recipe

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Salmon with Black Olive Vinaigrette and Braised Artichokes (Bobby Flay)

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Ingredients:

Serving

Directions:

Artichokes:
Preheat oven to 350 degrees F. Place all ingredients, except the artichokes, in a medium saucepan and bring to a simmer. Place the artichoke hearts a small baking dish and pour the mixture over them. Cover and bake in the oven for 30 to 40 minutes, or until tender. Serve with lots of bread to sop up juice.
Black Olive Vinaigrette:
Combine all ingredients in a blender and blend until smooth. Season with salt and pepper to taste.
Salmon:
Place salmon in a small baking dish and pour 1/2 cup of the vinaigrette over. Marinate for 15 minutes. Preheat grill or grill pan over high heat. Remove salmon from marinade and season with salt and pepper to taste and grill for 3 to 4 minutes on each side, brush with the reserved vinaigrette every 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1323.39 Kcal (5541 kJ)
Calories from fat	710.75 Kcal
		% Daily Value*
Total Fat	78.97g	121%
Cholesterol	246.84mg	82%
Sodium	2223.68mg	93%
Potassium	1336.56mg	28%
Total Carbs	40.4g	13%
Sugars	22.04g	88%
Dietary Fiber	4.08g	16%
Protein	106.31g	213%
Vitamin C	16.1mg	27%
Iron	0.7mg	4%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	257.5 Kcal (1078 kJ)
Calories from fat	138.29 Kcal
		% Daily Value*
Total Fat	15.37g	121%
Cholesterol	48.03mg	82%
Sodium	432.67mg	93%
Potassium	260.06mg	28%
Total Carbs	7.86g	13%
Sugars	4.29g	88%
Dietary Fiber	0.79g	16%
Protein	20.69g	213%
Vitamin C	3.1mg	27%
Iron	0.1mg	4%
Calcium	7.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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