Salmon Wellington Recipe

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Salmon Wellington
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Melt the butter in a large skillet over medium heat. Add the leeks, red onion and tarragon and saute until the onion mix is soft, about 10 minutes. Add the wine, raise the heat to high and bring to a boil. Let the liquid cook off, add the salt and pepper, and remove from the heat and set aside. Let cool before using.
  3. Unfold 1 pastry sheet and lay it on a lightly floured surface. Brush 1 edge with the egg wash and overlap the other sheet by 2 inches. Roll the pastry out until it's big enough to fold around the salmon. Spoon the cooled leek mixture down the center of the pastry, place the salmon on top of the leeks and fold the pastry over the salmon. Egg wash the edges to seal and press well. Place the salmon parcel seam side down on a sheet pan. Brush with egg wash and place in the oven for 30 to 40 minutes, until the pastry is puffed and golden brown. Remove from the oven and let sit for 15 minutes before slicing. Slice and serve with Dijon Whipped Cream.
  4. Chef: Dan Smith and Steve McDonagh
  5. Dijon Whipped Cream:
  6. 1 cup heavy cream
  7. 1 tablespoon Dijon mustard
  8. 1 teaspoon salt
  9. 1/2 teaspoon white pepper
  10. Pour the cream into a chilled stainless steel bowl and whisk until soft peaks begin to form. Add the mustard, salt and pepper and continue to whisk until stiff peaks form. Refrigerate until ready to use.
  11. Yield: 1 1/2 to 2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.96 Kcal (1088 kJ)
Calories from fat 139.73 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 74.66mg 25%
Sodium 545.49mg 23%
Potassium 304.32mg 6%
Total Carbs 12.06g 4%
Sugars 2.15g 9%
Dietary Fiber 1.28g 5%
Protein 16.2g 32%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 180.96 Kcal (758 kJ)
Calories from fat 97.27 Kcal
% Daily Value*
Total Fat 10.81g 24%
Cholesterol 51.97mg 25%
Sodium 379.72mg 23%
Potassium 211.84mg 6%
Total Carbs 8.4g 4%
Sugars 1.5g 9%
Dietary Fiber 0.89g 5%
Protein 11.28g 32%
Vitamin C 3.6mg 9%
Vitamin A 0.1mg 4%
Iron 1.2mg 10%
Calcium 48.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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