Salmon Patties - My Way Recipe

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Salmon Patties - My Way
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Ingredients:

Directions:

  1. Drain salmon juice into a large bowl and pick the round bones out of the salmon.(You can leave in the small bones and skin.).
  2. Add salmon, onion, crushed crackers, eggs, salt and pepper to the salmon juice.
  3. Mix thoroughly with hands.
  4. Put oil and enough butter when melted to cover the bottom of a large skillet. Heat on medium high until bubbly.
  5. Form salmon mixture into hand-sized patties a little over 1/4 inch thick.
  6. Fry in butter and oil until golden brown, adding more butter to the pan when bare spots appear.
  7. Drain on paper towels and enjoy! Yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.08 Kcal (415 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 13%
Cholesterol 42.55mg 14%
Sodium 49.44mg 2%
Potassium 40.51mg 1%
Total Carbs 3.51g 1%
Sugars 0.2g 1%
Dietary Fiber 0.22g 1%
Protein 2.62g 5%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 327.03 Kcal (1369 kJ)
Calories from fat 249.85 Kcal
% Daily Value*
Total Fat 27.76g 13%
Cholesterol 140.44mg 14%
Sodium 163.17mg 2%
Potassium 133.71mg 1%
Total Carbs 11.6g 1%
Sugars 0.66g 1%
Dietary Fiber 0.74g 1%
Protein 8.65g 5%
Vitamin C 1.2mg 1%
Iron 1.7mg 3%
Calcium 28.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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