Salmon Pancakes Recipe

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Salmon Pancakes
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Ingredients:

Directions:

  1. Rinse the grated potatoes under cold running water, drain, and pat dry on paper towels. Transfer to a mixing bowl.
  2. Mix the scallions, flour, and eggs into the potatoes and season well with salt and pepper.
  3. Heat 1 tablespoon of the vegetable oil in a heavy skillet.
  4. Drop about 4 tablespoons of the mixture into the skillet and spread each one with the back of a spoon to form a circle (the mixture should make 16 pancakes).
  5. Cook for about 5-7 minutes, turning once, until golden. Drain well.
  6. Heat the remaining oil and cook the remaining mixture in batches.
  7. Top the pancakes with the sour cream and smoked salmon, garnish with fresh chives, and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.77 Kcal (824 kJ)
Calories from fat 130.97 Kcal
% Daily Value*
Total Fat 14.55g 22%
Cholesterol 102.66mg 34%
Sodium 356.33mg 15%
Potassium 193.36mg 4%
Total Carbs 6.33g 2%
Sugars 0.15g 1%
Dietary Fiber 0.34g 1%
Protein 10.68g 21%
Vitamin C 1.8mg 3%
Iron 1mg 6%
Calcium 88.8mg 9%
Amount Per 100 g
Calories 177.9 Kcal (745 kJ)
Calories from fat 118.4 Kcal
% Daily Value*
Total Fat 13.16g 22%
Cholesterol 92.81mg 34%
Sodium 322.15mg 15%
Potassium 174.82mg 4%
Total Carbs 5.73g 2%
Sugars 0.14g 1%
Dietary Fiber 0.31g 1%
Protein 9.66g 21%
Vitamin C 1.6mg 3%
Iron 0.9mg 6%
Calcium 80.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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