Salmon Croquettes Recipe

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Salmon Croquettes
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Mix all of the ingredients, except cornmeal, in a large bowl. Using your hands, form the salmon mixture into small balls, and then roll the balls in cornmeal. Spray a cookie sheet with nonstick spray, arrange the balls on the cookie sheet, and flatten each ball on the surface.
  3. Bake for 25 minutes or until browned. Serve hot.
  4. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.75 Kcal (1523 kJ)
Calories from fat 84.87 Kcal
% Daily Value*
Total Fat 9.43g 15%
Cholesterol 146.91mg 49%
Sodium 440.44mg 18%
Potassium 693.44mg 15%
Total Carbs 32.49g 11%
Sugars 1.41g 6%
Dietary Fiber 3.06g 12%
Protein 35.99g 72%
Vitamin C 1.9mg 3%
Iron 1.5mg 8%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 175.35 Kcal (734 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 15%
Cholesterol 70.82mg 49%
Sodium 212.32mg 18%
Potassium 334.29mg 15%
Total Carbs 15.66g 11%
Sugars 0.68g 6%
Dietary Fiber 1.48g 12%
Protein 17.35g 72%
Vitamin C 0.9mg 3%
Iron 0.7mg 8%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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