Salmon Burger Recipe

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Salmon Burger
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Ingredients:

Directions:

  1. Heat grill to medium. Meanwhile, place the salmon in the bowl of and food processor and pulse until minced. Transfer to a large bowl. Add egg whites, mustard, breadcrumbs, dill, salt and pepper. Stir to combine.Form 6 patties and place on the grill.Cook 3 to 6 minutes per side or until cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1620.12 Kcal (6783 kJ)
Calories from fat 379.49 Kcal
% Daily Value*
Total Fat 42.17g 65%
Cholesterol 752.81mg 251%
Sodium 6763.17mg 282%
Potassium 3305.27mg 70%
Total Carbs 61.72g 21%
Sugars 5.98g 24%
Dietary Fiber 5.58g 22%
Protein 246.45g 493%
Vitamin C 2.3mg 4%
Iron 14.2mg 79%
Calcium 729.2mg 73%
Amount Per 100 g
Calories 146.46 Kcal (613 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 65%
Cholesterol 68.05mg 251%
Sodium 611.39mg 282%
Potassium 298.8mg 70%
Total Carbs 5.58g 21%
Sugars 0.54g 24%
Dietary Fiber 0.5g 22%
Protein 22.28g 493%
Vitamin C 0.2mg 4%
Iron 1.3mg 79%
Calcium 65.9mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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