Salmon and Herbed Onion Tempura Roll with Wasabi Soy-Honey Dipping Sauce (Ming Tsai) Recipe

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Salmon and Herbed Onion Tempura Roll with Wasabi Soy-Honey Dipping Sauce (Ming Tsai)
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Ingredients
17
Count
Nutrition
956
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet or wok over medium heat. Add the 1-tablespoon of oil and swirl to coat the pan. When the oil shimmers, add the onions and saute, stirring occasionally, until soft and browned, 6 to 8 minutes. Mix in the thyme, sage, and rosemary and season with salt and pepper, to taste. Add the mirin, and cook to evaporate the liquid, about 6 minutes. Cool.
  2. Arrange a sheet of the nori, shiny side down, on a rolling mat. Have a small bowl of water handy. Place a salmon fillet on the bottom half of the nori sheet and season with salt and pepper. Arrange 1/4 of the onions on the upper 1/3 of the salmon. Roll, wet the edge, and press the mat to seal. Repeat with the remaining nori, salmon, and onions. Allow the maki to rest, seam side down, for 2 minutes.
  3. Fill a fryer or heavy medium pot 1/3 full with the oil and heat over high heat to 425 degrees F. Place the flour in a medium bowl and slowly whisk in the club soda until the mixture resembles a light pancake batter. Dip the rolls in the batter and fry all at once, turning as necessary, until golden, 4 to 6 minutes. Remove the rolls with a mesh spoon and drain on paper towels. Season, to taste, with the salt and pepper.
  4. With a sharp knife, slice each maki in half. Cut one piece straight across into 3 pieces and cut the other piece diagonally into 2 pieces. Serve with dipping sauce.
  5. Wasabi Soy-Honey Dipping Sauce:
  6. In a medium bowl, combine the soy sauce, vinegar, wasabi, honey, and sesame oil. Stir to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.57 Kcal (4001 kJ)
Calories from fat 183.43 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 146.28mg 49%
Sodium 2305.4mg 96%
Potassium 1462.85mg 31%
Total Carbs 96.81g 32%
Sugars 27.11g 108%
Dietary Fiber 4g 16%
Protein 76.49g 153%
Vitamin C 7.8mg 13%
Iron 0.9mg 5%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 109.58 Kcal (459 kJ)
Calories from fat 21.03 Kcal
% Daily Value*
Total Fat 2.34g 31%
Cholesterol 16.77mg 49%
Sodium 264.36mg 96%
Potassium 167.75mg 31%
Total Carbs 11.1g 32%
Sugars 3.11g 108%
Dietary Fiber 0.46g 16%
Protein 8.77g 153%
Vitamin C 0.9mg 13%
Iron 0.1mg 5%
Calcium 9.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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