Sake Steamed Bass (Claire Robinson) Recipe

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Sake Steamed Bass (Claire Robinson)
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Ingredients
6
Count
Nutrition
10
Calories
Total time
25
Minutes
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Ingredients:

  • 4 pieces, about 4 inches long, lemongrass stalks
  • 2 limes, sliced into thin rounds
  • 1 (4-inch) piece fresh ginger , cut lengthwise into thin strips
  • 4 (6-oz) skin-on center cut striped bass fillets, bones removed
  • 1 cup unfiltered sake

Directions:

  1. Preheat the oven to 425 degrees F.
  2. Prepare the lemongrass by removing the outer tough leaves to reveal the white center. Smash each stalk with the back of a knife to release the oils and flavor.
  3. Lay the sliced limes in the bottom of a large baking dish. Evenly space the lemongrass pieces on top of the limes and lay the ginger strips evenly around the lemongrass. Arrange the fillets directly on top, pour the sake over the fish and season with salt. Cover the dish with aluminum foil and bake until the fish is firm, opaque in the center, and beginning to flake, about 15 minutes. The cooking time varies depending on the thickness of the fillets.
  4. Just before serving, spoon a little of the liquid from the dish over the fillets and transfer to plates to serve.
  5. Cook's Note: I used unfiltered sake to keep it even creamier, but any sake works. Mirin is a good substitute if sake is hard to find.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.49 Kcal (44 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.74mg 0%
Potassium 36.45mg 1%
Total Carbs 3.78g 1%
Sugars 0.68g 3%
Dietary Fiber 1.02g 4%
Protein 0.35g 1%
Vitamin C 9.7mg 16%
Iron 0.3mg 2%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 30.81 Kcal (129 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 2.18mg 0%
Potassium 107.06mg 1%
Total Carbs 11.11g 1%
Sugars 2g 3%
Dietary Fiber 2.98g 4%
Protein 1.02g 1%
Vitamin C 28.6mg 16%
Iron 1mg 2%
Calcium 32.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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