Sake Giardiniera Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 cup white wine vinegar
1/2 cup water
2 tbsp sugar
1 tbsp salt
1/2 tsp mustard seeds
1/4 tsp finely ground black pepper
1/2 cup sake
3 cups cauliflower florets
3/4 cup slice yellow bell pepper (1/4-inch-thick )
3/4 cup diagonally-cut carrot (1/4-inch-thick )
3 cups broccoli florets
8 green onions, white parts only
2 garlic cloves, thinly sliced

Directions:

Combine first 6 ingredients in a saucepan over medium-high heat; bring to a boil. Cook 3 minutes. Remove from heat; cool 2 minutes. Stir in sake.
Place cauliflower and remaining ingredients in a large zip-top plastic bag.
Add sake mixture to bag; seal and marinate in refrigerator 8 hours or overnight, turning bag occasionally.
Remove vegetables from bag; discard marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.3 Kcal (282 kJ)
Calories from fat	0.49 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	909.03mg	38%
Potassium	317.89mg	7%
Total Carbs	9.93g	3%
Sugars	5.08g	20%
Dietary Fiber	2.61g	10%
Protein	2.3g	5%
Vitamin C	63.6mg	106%
Vitamin A	0.4mg	13%
Iron	5.2mg	29%
Calcium	42.2mg	4%

Amount Per 100 g
Calories	38.12 Kcal (160 kJ)
Calories from fat	0.28 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	514.89mg	38%
Potassium	180.06mg	7%
Total Carbs	5.62g	3%
Sugars	2.88g	20%
Dietary Fiber	1.48g	10%
Protein	1.3g	5%
Vitamin C	36mg	106%
Vitamin A	0.2mg	13%
Iron	3mg	29%
Calcium	23.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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