Rutabaga Purée Recipe

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Rutabaga Purée
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Ingredients:

Directions:

  1. Cook rutabagas in large pot of boiling salted water until very tender, about 30 minutes. Drain well. Transfer rutabagas to processor. Add cream and butter and puree until smooth. Transfer to bowl. Season with salt and pepper. (Can be prepared 2 hours ahead. Cover and let stand at room temperature. Rewarm over low heat, stirring often.) Mix in parsley and mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.64 Kcal (3557 kJ)
Calories from fat 638.92 Kcal
% Daily Value*
Total Fat 70.99g 109%
Cholesterol 190.54mg 64%
Sodium 84.62mg 4%
Potassium 1846.1mg 39%
Total Carbs 53.19g 18%
Sugars 23.18g 93%
Dietary Fiber 12.38g 50%
Protein 6.84g 14%
Vitamin C 149.5mg 249%
Vitamin A 1.2mg 41%
Iron 44.5mg 247%
Calcium 291.9mg 29%
Amount Per 100 g
Calories 124.85 Kcal (523 kJ)
Calories from fat 93.89 Kcal
% Daily Value*
Total Fat 10.43g 109%
Cholesterol 28mg 64%
Sodium 12.43mg 4%
Potassium 271.28mg 39%
Total Carbs 7.82g 18%
Sugars 3.41g 93%
Dietary Fiber 1.82g 50%
Protein 1.01g 14%
Vitamin C 22mg 249%
Vitamin A 0.2mg 41%
Iron 6.5mg 247%
Calcium 42.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Total Fat

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