Directions:
- Stir together all ingredients. Store in an airtight container up to 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 271.28 Kcal (1136 kJ) | ||
| Calories from fat | 42.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Sodium | 20979.06mg | 874% | |
| Potassium | 1391.56mg | 30% | |
| Total Carbs | 59.77g | 20% | |
| Sugars | 4.93g | 20% | |
| Dietary Fiber | 20.56g | 82% | |
| Protein | 12.16g | 24% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 14.1mg | 78% | |
| Calcium | 314.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 172.21 Kcal (721 kJ) | ||
| Calories from fat | 27.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 7% | |
|---|---|---|---|
| Sodium | 13317.58mg | 874% | |
| Potassium | 883.37mg | 30% | |
| Total Carbs | 37.94g | 20% | |
| Sugars | 3.13g | 20% | |
| Dietary Fiber | 13.05g | 82% | |
| Protein | 7.72g | 24% | |
| Vitamin C | 14.1mg | 37% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 8.9mg | 78% | |
| Calcium | 199.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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