Rudechack's Franks and Noodles Recipe

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Rudechack's Franks and Noodles
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Ingredients:

  • 1 (12 oz) package egg noodles
  • 1 cup ketchup
  • 1/2 cup water
  • 1/4 cup lemon juice
  • 1/4 cup chopped onion
  • 1 tbsp brown sugar
  • 1 (16 oz) package hot dogs

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain.
  2. Spread cooked noodles in a 9x13 inch pan. Arrange hot dogs over noodles. In a medium bowl, mix together ketchup, water, oil, lemon juice, onion, Worcestershire sauce and brown sugar; pour over noodles and hot dogs.
  3. Bake in preheated oven for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.63 Kcal (1807 kJ)
Calories from fat 234.12 Kcal
% Daily Value*
Total Fat 26.01g 40%
Cholesterol 5.99mg 2%
Sodium 477.19mg 20%
Potassium 90.41mg 2%
Total Carbs 44.94g 15%
Sugars 6.12g 24%
Dietary Fiber 2.92g 12%
Protein 4.79g 10%
Vitamin C 20.9mg 35%
Iron 1.2mg 7%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 304.63 Kcal (1275 kJ)
Calories from fat 165.23 Kcal
% Daily Value*
Total Fat 18.36g 40%
Cholesterol 4.22mg 2%
Sodium 336.79mg 20%
Potassium 63.81mg 2%
Total Carbs 31.72g 15%
Sugars 4.32g 24%
Dietary Fiber 2.06g 12%
Protein 3.38g 10%
Vitamin C 14.7mg 35%
Iron 0.8mg 7%
Calcium 27.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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