Rosemary, Pepper and Parmesan Breadsticks Recipe

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Rosemary, Pepper and Parmesan Breadsticks
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Ingredients:

Directions:

  1. Preheat oven to 425.
  2. Line a baking sheet with parchment paper. On a lightly floured surface, roll pastry into an 8 x 10 square. Brush surface with egg white.
  3. Sprinkle with half the topping. Press topping to dough with rolling pin. Flip pastry and repeat. Using ruller, cut dough into 1/2 strips.
  4. Twist ends in opposite directions and put on baking sheet.
  5. Bake for 7 - 8 minutes or until golden and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.49 Kcal (1024 kJ)
Calories from fat 150.3 Kcal
% Daily Value*
Total Fat 16.7g 26%
Cholesterol 1.65mg 1%
Sodium 141.38mg 6%
Potassium 35mg 1%
Total Carbs 19.25g 6%
Sugars 0.49g 2%
Dietary Fiber 0.85g 3%
Protein 4.14g 8%
Iron 1.3mg 7%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 503.94 Kcal (2110 kJ)
Calories from fat 309.79 Kcal
% Daily Value*
Total Fat 34.42g 26%
Cholesterol 3.4mg 1%
Sodium 291.41mg 6%
Potassium 72.15mg 1%
Total Carbs 39.67g 6%
Sugars 1g 2%
Dietary Fiber 1.75g 3%
Protein 8.54g 8%
Iron 2.7mg 7%
Calcium 52.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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