Rosemary-and-Black Pepper Lamb Chops Recipe

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Rosemary-and-Black Pepper Lamb Chops
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Ingredients:

Directions:

  1. Preheat grill to medium-high heat (350° to 400°).
  2. Place lamb chops in a large bowl, and drizzle with olive oil. Sprinkle with rosemary and next 4 ingredients, and toss well to coat. Let stand 30 minutes. Meanwhile, prepare Mint Chimichurri.
  3. Place chops on greased grill rack. Cover and grill 3 to 4 minutes on each side for medium-rare (145°), 8 minutes for medium (160°), or 10 minutes for well-done (170°). Remove from grill; let stand 5 minutes. Serve with Mint Chimichurri.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2112.05 Kcal (8843 kJ)
Calories from fat 1718.24 Kcal
% Daily Value*
Total Fat 190.92g 294%
Cholesterol 459.27mg 153%
Sodium 2350.61mg 98%
Potassium 737.35mg 16%
Total Carbs 4.11g 1%
Sugars 0.12g 0%
Dietary Fiber 1.09g 4%
Protein 85.82g 172%
Vitamin C 6mg 10%
Iron 6.5mg 36%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 352.92 Kcal (1478 kJ)
Calories from fat 287.12 Kcal
% Daily Value*
Total Fat 31.9g 294%
Cholesterol 76.74mg 153%
Sodium 392.79mg 98%
Potassium 123.21mg 16%
Total Carbs 0.69g 1%
Sugars 0.02g 0%
Dietary Fiber 0.18g 4%
Protein 14.34g 172%
Vitamin C 1mg 10%
Iron 1.1mg 36%
Calcium 21.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57.9
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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