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Root Vegetables Baked in Pesto Sauce Recipe

Root Vegetables Baked in Pesto Sauce Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (200 degrees C).
Place vegetables in a 2 quart casserole dish.
In a blender or food processor combine dill, parsley, garlic, basil and olive oil; blend to a smooth paste. Pour over vegetables. Cover dish with aluminum foil.
Bake in preheated oven for 40 minutes, or until vegetables are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.92 Kcal (887 kJ)
Calories from fat	95.09 Kcal
		% Daily Value*
Total Fat	10.57g	16%
Sodium	82.06mg	3%
Potassium	550.25mg	12%
Total Carbs	27.64g	9%
Sugars	8.71g	35%
Dietary Fiber	5.41g	22%
Protein	3.01g	6%
Vitamin C	12.5mg	21%
Vitamin A	1.3mg	42%
Iron	0.8mg	5%
Calcium	68.6mg	7%

Amount Per 100 g
Calories	97.21 Kcal (407 kJ)
Calories from fat	43.62 Kcal
		% Daily Value*
Total Fat	4.85g	16%
Sodium	37.64mg	3%
Potassium	252.41mg	12%
Total Carbs	12.68g	9%
Sugars	3.99g	35%
Dietary Fiber	2.48g	22%
Protein	1.38g	6%
Vitamin C	5.7mg	21%
Vitamin A	0.6mg	42%
Iron	0.4mg	5%
Calcium	31.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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