Romantic Wild Mushroom and Walnut Conchiglie for Two! Recipe

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Romantic Wild Mushroom and Walnut Conchiglie for Two!
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  1. Cook the conchiglie (or pasta shapes of your choice) in a large saucepan of lightly salted, simmering water according to pack instructions or until al dente. Drain well and return to the pan.
  2. While the pasta is cooking, drain the jar of marinated mixed or wild mushrooms in oil and roughly chop with the walnut pieces.
  3. Place in a bowl and mix with finely grated Parmesan and the half-fat crème fraîche.
  4. Season and add the chopped fresh Italian flatleaf parsley. Toss through the pasta and heat gently for 1-2 minutes.
  5. Serve piping hot with more walnut pieces and plenty of shaved Parmesan, as well as a big bowl of salad and ciabatta bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 637.19 Kcal (2668 kJ)
Calories from fat 201.68 Kcal
% Daily Value*
Total Fat 22.41g 34%
Cholesterol 13.24mg 4%
Sodium 198.4mg 8%
Potassium 98.93mg 2%
Total Carbs 84.23g 28%
Sugars 7.69g 31%
Dietary Fiber 6.77g 27%
Protein 20.98g 42%
Vitamin C 5.3mg 9%
Iron 0.7mg 4%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 230.78 Kcal (966 kJ)
Calories from fat 73.05 Kcal
% Daily Value*
Total Fat 8.12g 34%
Cholesterol 4.8mg 4%
Sodium 71.86mg 8%
Potassium 35.83mg 2%
Total Carbs 30.51g 28%
Sugars 2.78g 31%
Dietary Fiber 2.45g 27%
Protein 7.6g 42%
Vitamin C 1.9mg 9%
Iron 0.3mg 4%
Calcium 48.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
  • 16

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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