Rod's Slow Cooker Chili Concoction Recipe

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Rod's Slow Cooker Chili Concoction
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Ingredients:

  • 1 (15 oz) can chili style beans
  • 1 (15 oz) can kidney beans
  • 1 (15 oz) can black beans
  • 1 (15 oz) can pinto beans
  • 1 (15 oz) can red beans
  • 1 lb lean ground venison
  • 2 cups medium salsa
  • 1 (14 1/2 oz) can stewed tomatoes
  • 24 oz tomato juice (may not need all of it)

Directions:

  1. Brown ground beef and ground venison until cooked through. Add cooked meat to slow cooker.
  2. Brown onion in skillet. Add to slow cooker.
  3. Rinse all beans except chili style beans and add to slow cooker. Add chili-style beans, salsa, and stewed tomatoes.
  4. Add just enough tomato juice until all ingredients are almost covered.
  5. Cook on low for 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.49 Kcal (484 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 28.23mg 9%
Sodium 72.19mg 3%
Potassium 445.88mg 9%
Total Carbs 8.39g 3%
Sugars 3.12g 12%
Dietary Fiber 1.41g 6%
Protein 12.01g 24%
Vitamin C 12.9mg 21%
Iron 1.4mg 8%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 81.68 Kcal (342 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 6%
Cholesterol 19.96mg 9%
Sodium 51.05mg 3%
Potassium 315.34mg 9%
Total Carbs 5.94g 3%
Sugars 2.21g 12%
Dietary Fiber 1g 6%
Protein 8.5g 24%
Vitamin C 9.1mg 21%
Iron 1mg 8%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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