Robin Miller's Neapolitan Eggplant Parmesan Recipe

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Robin Miller's Neapolitan Eggplant Parmesan
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Ingredients:

Directions:

  1. Preheat oven to 400°F Coat a lare baking sheet with Pam.
  2. Arrange eggplant slices on prepared baking sheet.
  3. Top each slice with an equal amount of sauce and then top with mozzarella and Parmesan.
  4. Bake 8 - 10 minutes, until cheese is bubbly.
  5. Top with basil before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.13 Kcal (281 kJ)
Calories from fat 10.97 Kcal
% Daily Value*
Total Fat 1.22g 2%
Cholesterol 7.1mg 2%
Sodium 218.06mg 9%
Potassium 212mg 5%
Total Carbs 6.19g 2%
Sugars 3.47g 14%
Dietary Fiber 2.73g 11%
Protein 8.5g 17%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 236.5mg 24%
Amount Per 100 g
Calories 63.9 Kcal (268 kJ)
Calories from fat 10.44 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 6.76mg 2%
Sodium 207.56mg 9%
Potassium 201.79mg 5%
Total Carbs 5.89g 2%
Sugars 3.31g 14%
Dietary Fiber 2.6g 11%
Protein 8.09g 17%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 225.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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