Roasted Vegetables Recipe

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Roasted Vegetables
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Ingredients:

Directions:

  1. Place beet quarters on a 12-inch square piece of aluminum foil. Drizzle with 2 tablespoons oil; sprinkle with rosemary, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Fold up sides, forming a bowl; place bowl in 1 end of a large roasting pan, and set aside.
  2. Cut tops from carrots, leaving 2-inch stems. Scrape carrots, and set aside.
  3. Cut an X in top of 4 unpeeled shallots; cut remaining 4 shallots in half lengthwise.
  4. Toss together carrots, shallots, potato, turnip, remaining 6 tablespoons oil, remaining 1 1/2 teaspoons salt, and remaining 1/4 teaspoon pepper. Place on opposite end of roasting pan from beets.
  5. Bake at 450° for 40 minutes or until vegetables are tender. Toss together beets and other vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.22 Kcal (1738 kJ)
Calories from fat 126.39 Kcal
% Daily Value*
Total Fat 14.04g 22%
Sodium 286.48mg 12%
Potassium 1605.12mg 34%
Total Carbs 68.21g 23%
Sugars 29.38g 118%
Dietary Fiber 14.88g 60%
Protein 9.64g 19%
Vitamin C 36.5mg 61%
Vitamin A 2.3mg 76%
Iron 3.4mg 19%
Calcium 152mg 15%
Amount Per 100 g
Calories 78.8 Kcal (330 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 22%
Sodium 54.37mg 12%
Potassium 304.62mg 34%
Total Carbs 12.94g 23%
Sugars 5.58g 118%
Dietary Fiber 2.82g 60%
Protein 1.83g 19%
Vitamin C 6.9mg 61%
Vitamin A 0.4mg 76%
Iron 0.7mg 19%
Calcium 28.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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