Directions:
- Preheat oven to 250 degrees F.
- Wash tomatoes and cut out the stem core. Slice the tomatoes in half lengthwise. Scoop out and discard the seeds, leaving as much pulp as possible.
- Place tomatoes, cut sides up, on baking pan. They can be placed closely together since they shrink a bit during baking.
- Spoon olive oil over tomatoes. Season with salt and pepper. Bake 2 hours.
- Remove from oven and spread the onions and garlic over the top (along with any other herbs you would like) and put back in the oven for 1 hour.
- Remove from oven and using a potato masher, mash the whole thing together to blend. It will be chunky. At this point I pick out some of the larger pieces of skins and toss them. Add salt to taste, serve over your favorite pasta.
- Roasted tomatoes will keep in an airtight container, chilled 2 weeks or up to 8 months in the freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.07 Kcal (268 kJ) | ||
| Calories from fat | 22.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Sodium | 8.12mg | 0% | |
| Potassium | 12.05mg | 0% | |
| Total Carbs | 6.66g | 2% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 51.1mg | 284% | |
| Calcium | 5.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.95 Kcal (138 kJ) | ||
| Calories from fat | 11.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 4% | |
|---|---|---|---|
| Sodium | 4.18mg | 0% | |
| Potassium | 6.2mg | 0% | |
| Total Carbs | 3.42g | 2% | |
| Sugars | 2.93g | 23% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.06g | 4% | |
| Vitamin C | 10.2mg | 33% | |
| Iron | 26.3mg | 284% | |
| Calcium | 2.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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