Roasted Tomato And Mozzerella Salad Recipe

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Roasted Tomato And Mozzerella Salad
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Ingredients:

Directions:

  1. SALAD
  2. Preheat oven to 400 and brush a large baking sheet with olive oil
  3. Cut the tomatoes in half lengthwise, remove and discard seeds
  4. Place the tomatoe halves, skinside down (cut side up) on the baking sheet
  5. Brush tomatoes lightly with a little of the oil and roast 20 minutes, or until they are very tender, yet still retain their shape
  6. For each serving, place 2 or 3 tomatoes on top of 2 or 3 mozzerella slices and drizzle with basil oil, garnsih with fresh bsil, season with salt and fresh ground black pepper
  7. Serve immediately
  8. BASIL OIL
  9. Place basil, oil, and garlic in food processor or blender and process until smooth.
  10. Stop to scrape down sides and process again twice to ensure mixture is thoroughly processed.
  11. Transfer to a bowl, cover with plastic wrap and chill until read to use
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.56 Kcal (425 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 14mg 1%
Potassium 659.29mg 14%
Total Carbs 11.26g 4%
Sugars 8.2g 33%
Dietary Fiber 2.81g 11%
Protein 2.87g 6%
Vitamin C 39mg 65%
Iron 0.1mg 1%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 25.28 Kcal (106 kJ)
Calories from fat 11.13 Kcal
% Daily Value*
Total Fat 1.24g 8%
Sodium 3.48mg 1%
Potassium 164.08mg 14%
Total Carbs 2.8g 4%
Sugars 2.04g 33%
Dietary Fiber 0.7g 11%
Protein 0.71g 6%
Vitamin C 9.7mg 65%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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