Roasted Tomatillo Salsa Recipe

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Ingredients

Count

Nutrition

114

Calories

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Ingredients:

Serving

4-5 whole tomatillos (about 8 oz) husked, rinsed, and halved
2 clove garlic peeled
1 jalapeno peppers
1/3 cup cilantro chopped
1/2 white onion chopped
1/2 lime juice
salt to taste

Directions:

Heat a large nonstick skillet over medium-high heat. Lay the garlic, tomatillos, and jalapeno in a single layer, laying the tomatillos cut-side down. Cook for 3-4 minutes, or until the tomatillos are well browned. Turn everything over and brown the other side (the tomatillos should be very soft). Remove the tomatillos and garlic and add to a food processor or blender, and cook the jalapeno on all sides before removing to a cutting board. When the jalapeno is cool enough to handle, peel the shriveled blackened skin, halve, and remove ribs and seeds. Roughly chop and add to the food processor as well. Add 1/4 cup of water, onions, and cilantro to the food processor, and blend to a coarse puree. Pour into a dish and add more water if necessary, to give the salsa an easily spoonable consistency. Add lime juice and salt to taste (usually about 1/2 t. salt).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.29 Kcal (479 kJ)
Calories from fat	21.43 Kcal
		% Daily Value*
Total Fat	2.38g	4%
Sodium	8.78mg	0%
Potassium	800.15mg	17%
Total Carbs	23.49g	8%
Sugars	12.38g	50%
Dietary Fiber	6.33g	25%
Protein	3.42g	7%
Vitamin C	57.6mg	96%
Iron	2.5mg	14%
Calcium	47.7mg	5%

Amount Per 100 g
Calories	34.73 Kcal (145 kJ)
Calories from fat	6.51 Kcal
		% Daily Value*
Total Fat	0.72g	4%
Sodium	2.67mg	0%
Potassium	243.15mg	17%
Total Carbs	7.14g	8%
Sugars	3.76g	50%
Dietary Fiber	1.92g	25%
Protein	1.04g	7%
Vitamin C	17.5mg	96%
Iron	0.8mg	14%
Calcium	14.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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