Roasted Summer Squash Recipe

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Roasted Summer Squash
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Ingredients
6
Count
Nutrition
73
Calories
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Ingredients:

  • 2 cups thinly sliced yellow squash
  • 1/2 tsp vegetable oil
  • 1/4 tsp paprika
  • 1/8 tsp salt
  • 1/8 tsp garlic powder
  • cooking spray

Directions:

  1. Preheat oven to 450°.
  2. Combine first 5 ingredients in a large zip-top plastic bag. Seal bag; shake to coat squash. Place squash on a baking sheet coated with cooking spray. Bake at 450° for 20 minutes, turning after 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.76 Kcal (305 kJ)
Calories from fat 10.55 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 198.79mg 8%
Potassium 494.02mg 11%
Total Carbs 14.5g 5%
Sugars 9.5g 38%
Dietary Fiber 0.12g 0%
Protein 2.44g 5%
Vitamin C 11.8mg 20%
Iron 0.1mg 0%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 30.49 Kcal (128 kJ)
Calories from fat 4.42 Kcal
% Daily Value*
Total Fat 0.49g 2%
Sodium 83.31mg 8%
Potassium 207.04mg 11%
Total Carbs 6.08g 5%
Sugars 3.98g 38%
Dietary Fiber 0.05g 0%
Protein 1.02g 5%
Vitamin C 5mg 20%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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