Roasted Red Pepper and Potato Egg Pie (Rachael Ray) Recipe

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Roasted Red Pepper and Potato Egg Pie (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat broiler to high. Place red pepper halves on a cookie or baking sheet. Place peppers under broiler and allow the skins to blacken all over, about 10 minutes.
  2. While peppers are working, heat about 1/4 cup extra-virgin olive oil in a medium nonstick skillet over medium high heat. Add sliced potatoes and fry in oil until they begin to become tender, 5 minutes. Add onions and cook 5 minutes more. Remove potatoes and onions to a bowl using slotted spoon. Wipe out pan, return pan to heat and add remaining oil. Reduce heat to medium. Remove peppers from broiler. Leave broiler on. Place peppers in a brown paper sack and seal sack tightly. Allow peppers to stand and cool for a couple of minutes. Peel away charred skin and slice. Add peppers to potatoes and onions. Add beaten eggs to cooked vegetables and season with salt and pepper. Add mixture to the pan and cook until eggs settle and brown on the bottom. Transfer pan to broiler and allow the egg pie to brown on top and puff up.
  3. Slide pie out of the pan and on to a serving plate. Cool slightly, then cut into 8 wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.19 Kcal (1052 kJ)
Calories from fat 178.09 Kcal
% Daily Value*
Total Fat 19.79g 30%
Cholesterol 186mg 62%
Sodium 78.26mg 3%
Potassium 336.08mg 7%
Total Carbs 11.11g 4%
Sugars 1.34g 5%
Dietary Fiber 1.23g 5%
Protein 7.89g 16%
Vitamin C 18.9mg 31%
Vitamin A 0.4mg 12%
Iron 7.7mg 43%
Calcium 38.5mg 4%
Amount Per 100 g
Calories 185.67 Kcal (777 kJ)
Calories from fat 131.64 Kcal
% Daily Value*
Total Fat 14.63g 30%
Cholesterol 137.48mg 62%
Sodium 57.84mg 3%
Potassium 248.42mg 7%
Total Carbs 8.21g 4%
Sugars 0.99g 5%
Dietary Fiber 0.91g 5%
Protein 5.83g 16%
Vitamin C 13.9mg 31%
Vitamin A 0.3mg 12%
Iron 5.7mg 43%
Calcium 28.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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