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Minty Green Olive-Celery Salsa Recipe

Minty Green Olive-Celery Salsa Recipe

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Ingredients

Count

Nutrition

517

Calories

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Ingredients:

Serving

2 tbsp extra-virgin olive oil
2 cloves garlic , smashed and peeled
1 cup finely diced celery (3 ribs)
1 cup finely chopped pitted green olives (5 oz)
2 tbsp capers, chopped
2 tbsp chopped mint
freshly ground pepper

Directions:

In a small skillet, heat the oil. Add the garlic and cook over moderate heat until golden, about 2 minutes. Let the oil cool, then discard the garlic. Transfer the oil to a bowl and add the celery, olives, capers and mint. Toss the salsa, season with pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	516.98 Kcal (2164 kJ)
Calories from fat	459.85 Kcal
		% Daily Value*
Total Fat	51.09g	79%
Sodium	2773.19mg	116%
Potassium	522.09mg	11%
Total Carbs	14.5g	5%
Sugars	3.5g	14%
Dietary Fiber	9.87g	39%
Protein	3.13g	6%
Vitamin C	14.5mg	24%
Vitamin A	1.5mg	49%
Iron	178.1mg	989%
Calcium	191.1mg	19%

Amount Per 100 g
Calories	159 Kcal (666 kJ)
Calories from fat	141.43 Kcal
		% Daily Value*
Total Fat	15.71g	79%
Sodium	852.9mg	116%
Potassium	160.57mg	11%
Total Carbs	4.46g	5%
Sugars	1.08g	14%
Dietary Fiber	3.04g	39%
Protein	0.96g	6%
Vitamin C	4.4mg	24%
Vitamin A	0.5mg	49%
Iron	54.8mg	989%
Calcium	58.8mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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