Roasted Pumpkin Seed Oil Vinaigrette Recipe

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Roasted Pumpkin Seed Oil Vinaigrette
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Ingredients:

Directions:

  1. Combine all of the ingredients in a bowl.
  2. Make Ahead: The vinaigrette can be refrigerated overnight. Serve at room temperature.
  3. Serve With: Grilled shrimp; shrimp or vegetable dumplings; chicken salad; avocado-tomato salad; boiled rice noodles
  4. Notes: Roasted pumpkin seed oil is available at specialty food stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.86 Kcal (334 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 3%
Sodium 2131.28mg 89%
Potassium 269.03mg 6%
Total Carbs 9.96g 3%
Sugars 5.81g 23%
Dietary Fiber 0.64g 3%
Protein 6.13g 12%
Vitamin C 34.3mg 57%
Iron 25.8mg 143%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 61.94 Kcal (259 kJ)
Calories from fat 11.64 Kcal
% Daily Value*
Total Fat 1.29g 3%
Sodium 1653.11mg 89%
Potassium 208.67mg 6%
Total Carbs 7.72g 3%
Sugars 4.5g 23%
Dietary Fiber 0.5g 3%
Protein 4.76g 12%
Vitamin C 26.6mg 57%
Iron 20mg 143%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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