Roasted-Poblano Cream Recipe

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Roasted-Poblano Cream
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Ingredients:

Directions:

  1. Rinse chilies and tomatoes. Peel onion and cut into 3/4-inch-thick slices; rub salad oil over onion slices. Place chilies, whole tomatoes, and onion slices on a barbecue grill 4 inches above a solid bed of hot coals or over high heat on a gas grill (you can hold your hand at grill level for only 2 to 3 seconds); close lid on gas grill. (Or arrange vegetables in a 10- by 15-inch baking pan and broil 4 inches from heat.) Cook vegetables, turning as needed, until well browned on all sides, 8 to 12 minutes; as done, transfer to a board.
  2. When cool enough to handle, peel, stem, and seed chilies; core and peel tomatoes. Chop chilies, tomatoes, and onions.
  3. In a 10- to 12-inch frying pan over medium heat, stir chopped vegetables until hot, about 2 minutes. Add sour cream and stir just until hot but not boiling, about 2 minutes. Add salt and pepper to taste. Scrape into a bowl.
  4. Nutritional analysis per 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.16 Kcal (3660 kJ)
Calories from fat 495.9 Kcal
% Daily Value*
Total Fat 55.1g 85%
Cholesterol 161mg 54%
Sodium 357.31mg 15%
Potassium 2439.24mg 52%
Total Carbs 78.69g 26%
Sugars 22.68g 91%
Dietary Fiber 13.61g 54%
Protein 26.34g 53%
Vitamin C 324.4mg 541%
Calcium 757.5mg 76%
Amount Per 100 g
Calories 69.47 Kcal (291 kJ)
Calories from fat 39.41 Kcal
% Daily Value*
Total Fat 4.38g 85%
Cholesterol 12.8mg 54%
Sodium 28.4mg 15%
Potassium 193.85mg 52%
Total Carbs 6.25g 26%
Sugars 1.8g 91%
Dietary Fiber 1.08g 54%
Protein 2.09g 53%
Vitamin C 25.8mg 541%
Calcium 60.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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