Roasted Pear Chutney Recipe

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Roasted Pear Chutney
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Ingredients:

Directions:

  1. 1. Preheat the oven to 350°F.
  2. 2. Toss the pears with the lemon juice, 1 tablespoon of the sugar, the cinnamon, and cloves. Coat a sheet pan with half the vegetable oil. Set the pears cut side down on the pan. Brush the pears with the remaining oil. Roast until caramelized and tender, 40 to 50 minutes, depending on the degree of ripeness. Remove from the oven and allow to cool.
  3. 3. While the pears are roasting, bring the remaining ingredients to a boil in a nonreactive saucepan. Reduce the heat and simmer for 5 minutes. Remove from the heat and allow to cool.
  4. 4. Using a small spoon or a melon baller, scoop out the cores of the cooked pears. Cut the pears into 1/2-inch slices.
  5. 5. Combine the pears and the onion mixture. Cover and refrigerate for at least 1 day before serving.
  6. In the Hands of a Chef William Morrow
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.07 Kcal (2190 kJ)
Calories from fat 122.78 Kcal
% Daily Value*
Total Fat 13.64g 21%
Sodium 15.03mg 1%
Potassium 393.48mg 8%
Total Carbs 99.31g 33%
Sugars 62.05g 248%
Dietary Fiber 8.04g 32%
Protein 2.93g 6%
Vitamin C 52.6mg 88%
Iron 0.6mg 3%
Calcium 87.9mg 9%
Amount Per 100 g
Calories 116.73 Kcal (489 kJ)
Calories from fat 27.4 Kcal
% Daily Value*
Total Fat 3.04g 21%
Sodium 3.35mg 1%
Potassium 87.81mg 8%
Total Carbs 22.16g 33%
Sugars 13.85g 248%
Dietary Fiber 1.8g 32%
Protein 0.65g 6%
Vitamin C 11.7mg 88%
Iron 0.1mg 3%
Calcium 19.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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