Roasted Parmesan Potatoes Recipe

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Roasted Parmesan Potatoes
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Ingredients:

  • 5 medium white potatoes
  • 1 tsp seasoning salt ( like lawry's)
  • 1 tsp italian seasoning
  • 1/4-1/2 tsp pepper (to taste)
  • 1 -2 tbsp olive oil

Directions:

  1. Preheat oven to 400 degrees.
  2. Wash potatoes and cut into eight wedges, then in half crosswise; rinse the potatoes.
  3. Pat dry or spin in salad spinner.
  4. Place potatoes in bowl and pour olive oil over potatoes, just enough to coat; mix well to make sure all of the potatoes are coated.
  5. In small bowl, combine seasoned salt, Italian seasoning, shredded parmesan cheese, and pepper.
  6. Pour seasonings over the potatoes and mix together.
  7. Line a large jelly roll pan with aluminum foil, and spray the foil with non-stick cooking spray. Pour potatoes into prepared pan.
  8. Bake for 15 minutes at 400 degrees; reduce heat to 350 degrees and bake for an additional 20 minutes, or until potatoes are tender and cheese is browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177 Kcal (741 kJ)
Calories from fat 45.14 Kcal
% Daily Value*
Total Fat 5.02g 8%
Cholesterol 4.03mg 1%
Sodium 510.9mg 21%
Potassium 729.87mg 16%
Total Carbs 28.66g 10%
Sugars 1.83g 7%
Dietary Fiber 3.59g 14%
Protein 5.69g 11%
Vitamin C 16mg 27%
Iron 1.8mg 10%
Calcium 87mg 9%
Amount Per 100 g
Calories 94.28 Kcal (395 kJ)
Calories from fat 24.04 Kcal
% Daily Value*
Total Fat 2.67g 8%
Cholesterol 2.15mg 1%
Sodium 272.13mg 21%
Potassium 388.76mg 16%
Total Carbs 15.27g 10%
Sugars 0.98g 7%
Dietary Fiber 1.91g 14%
Protein 3.03g 11%
Vitamin C 8.5mg 27%
Iron 1mg 10%
Calcium 46.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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