Directions:
- Preheat the oven to 425 degrees.
- Place the cauliflower in a 9X13 inch baking dish, toss with the oil, and sprinkle with the nutmeg and salt.
- Cover.
- Roast for 20 to 30 minutes, stir occasionally-edges should get toasty.
- Top with yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.37 Kcal (542 kJ) | ||
| Calories from fat | 67.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 337.19mg | 14% | |
| Potassium | 694.19mg | 15% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 4.56g | 18% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 108.8mg | 181% | |
| Calcium | 62.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.59 Kcal (220 kJ) | ||
| Calories from fat | 27.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 11% | |
|---|---|---|---|
| Cholesterol | 0.23mg | 0% | |
| Sodium | 137.07mg | 14% | |
| Potassium | 282.19mg | 15% | |
| Total Carbs | 4.82g | 4% | |
| Sugars | 1.99g | 20% | |
| Dietary Fiber | 1.86g | 18% | |
| Protein | 2.3g | 11% | |
| Vitamin C | 44.2mg | 181% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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