Roasted Mushrooms With Warm Spices Recipe

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Roasted Mushrooms With Warm Spices
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Ingredients:

Directions:

  1. 1. Adjust oven rack to lowest position and heat oven to 450 degrees.
  2. 2. Toss mushrooms with olive oil and salt and pepper to taste in medium bowl. Arrange in a single layer on a large low-sided roasting pan or jelly-roll pan. Roast until released juices have nearly evaporated and mushroom surfaces facing pan are browned, 12 to 15 minutes.
  3. 3. While mushrooms roast, mix paprika, cinnamon, nutmeg, garlic, ground cumin, 3/4 teaspoon salt, and 1/2 teaspoon black pepper in a medium bowl. Remove mushrooms from oven, add to spice mixture, and toss to coat. Return mushrooms to roasting pan in a single layer. Continue to roast on bottom rack 5 minutes longer. Return mushrooms to bowl; add lemon juice and toss to coat. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.58 Kcal (383 kJ)
Calories from fat 64.41 Kcal
% Daily Value*
Total Fat 7.16g 11%
Sodium 6.41mg 0%
Potassium 383.76mg 8%
Total Carbs 4.43g 1%
Sugars 2.54g 10%
Dietary Fiber 1.47g 6%
Protein 3.53g 7%
Vitamin C 4.6mg 8%
Iron 1.4mg 8%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 71.95 Kcal (301 kJ)
Calories from fat 50.61 Kcal
% Daily Value*
Total Fat 5.62g 11%
Sodium 5.03mg 0%
Potassium 301.52mg 8%
Total Carbs 3.48g 1%
Sugars 2g 10%
Dietary Fiber 1.15g 6%
Protein 2.77g 7%
Vitamin C 3.6mg 8%
Iron 1.1mg 8%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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